Beyond Beginner Barre - Rond de Jambe En L'aire - Week #3 of 3
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Beyond Beginner Barre: Perfecting Rond de Jambe en L'air

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What You'll Learn

  • The mechanical differences between rond de jambe à terre and en l'air
  • How to maintain hip stability and knee back turnout during rotation
  • Techniques for precise en dehors and en dedans aerial movements
  • Targeted attitude stretches to improve leg range and control
  • Drills to solidify muscle memory for complex directional awareness

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