What You'll Learn
- The mechanical differences between rond de jambe à terre and en l'air
- How to maintain hip stability and knee back turnout during rotation
- Techniques for precise en dehors and en dedans aerial movements
- Targeted attitude stretches to improve leg range and control
- Drills to solidify muscle memory for complex directional awareness
About This Video
Welcome back to Week 3 of our specialized series at Broche Ballet, where we dive deep into the intricate mechanics of rond de jambe en l'air. This Beyond Beginner class is designed to help intermediate dancers move past floor-based movements and master the aerial version of this classic step. Unlike a rond de jambe à terre, the aerial version requires a sophisticated understanding of knee articulation and hip stabilization.
Throughout this session, we focus on the specific path of the lower leg, ensuring the thigh remains stationary while the foot describes a precise arc in space. We begin by breaking down the mechanics of the knee back, heel forward concept, which is essential for maintaining a strong turnout as you move through the coup-de-pied position. You will learn how to avoid common pitfalls, such as letting the thigh drop or losing rotation in the hip socket.
The instructor provides detailed drills for both en dehors and en dedans directions, emphasizing the linear motion required to find correct placement before adding the circular sweep. A significant portion of the class is dedicated to directional awareness. As we transition from front to side, the alignment of the pelvis becomes the foundation for success.
We use attitude stretches and targeted exercises to build the strength needed for sustained height and fluidity. By the end of this third week, the goal is for these movements to transition from conscious effort into muscle memory. Whether you are practicing at home or in a studio, this Broche Ballet lesson provides the technical nuances needed to elevate your barre work and bring more grace and precision to your rond de jambe en l'air.