What You'll Learn
- Properly connecting ankles in sus-sous to maintain balance and prevent feet from separating.
- Executing controlled en dedans pirouettes and relevé movements with proper alignment.
- Using the length of the leg in tombé to guide weight transitions and prevent falling back.
- Mastering upper body twists for smoother, less jarring transitions into échappé from fourth position.
- Maintaining consistent tempo and poise during complex adage sequences and center combinations.
About This Video
Elevate your pointe technique with this comprehensive 44-minute intermediate ballet class from Broche Ballet. This session is meticulously designed to bridge the gap between foundational exercises and the fluid movements required for center combinations. We begin with a rigorous barre sequence, focusing on foot strength, alignment, and the necessary precision to execute complex movements en pointe.
A key highlight of this class is the focus on the sus-sous. Students will learn the vital importance of connecting the ankles while stretching the legs to maintain a centered balance. By prioritizing keeping the feet together, you create a more stable and aesthetically pleasing line.
We also delve into the mechanics of the tombé, teaching you how to use the full length of the leg to guide your weight onto the floor. This is particularly beneficial for dancers who find themselves falling backward or losing their center during weight transfers. As we transition from the barre to the center, the class shifts focus to en dedans pirouettes and adage.
You will practice maintaining a consistent tempo throughout your adage, ensuring each relevé and passé is performed with control. We also explore the coordination needed for an échappé from fourth position, emphasizing that the twist should originate from the body rather than just the legs. This subtle shift in focus makes transitions smoother and helps the feet follow the movement naturally.
Throughout the session, you will also work on chassé, fondu, and soutenu turns. Our instructor provides detailed corrections on posture and shoulder movement, ensuring that every movement is integrated and fluid. Whether you are working on the timing of your cou-de-pied or the extension in your adage, this class provides the technical foundations necessary for any intermediate dancer.
Join us at Broche Ballet to refine your artistry and strength en pointe.
