What You'll Learn
- Proper toe action and footwork coordination for en pointe transitions
- Techniques for executing relevés from two legs onto one with stability
- Postural cues for maintaining shoulders down and back during roll downs
- Improving timing and speed for piqué turns and passé at the barre
About This Video
Elevate your pointe work with this focused intermediate barre session from Broche Ballet. This class is designed to bridge the gap between basic stability and advanced coordination, specifically focusing on the transition of relevés from two legs onto one. In this session, you will follow along as our instructors guide students Kelsey and Valerie through a series of intentional exercises designed to build strength and refinement in every movement.
A key focus of this class is proper toe action and the coordination of footwork. You will learn how to effectively use the demi-pointe when pushing off, ensuring a smooth and powerful rise onto the platform of the shoe. The instructor provides deep dives into the mechanics of the roll down, emphasizing the necessity of keeping the shoulders down and back to maintain a solid center of gravity.
This postural awareness is crucial for preventing common mistakes that lead to instability when dancing en pointe. We break down the coordination of the toes and footwork during complex transitions, ensuring that every plié and relevé is executed with precision. The lesson also covers essential movements such as piqué turns and passé from the barre.
You'll receive specific feedback on timing and speed, helping you develop the quickness and sharpness needed for future center work. We also explore the philosophical side of ballet, encouraging a heightened sense of body awareness and a patient approach to mastering complex techniques. By focusing on the details of your sous-sous and refining your frappé at the barre, you build the foundation for more advanced allegro and pirouette combinations.
Whether you are working on the placement of your foot in cou-de-pied or perfecting your balance in a la seconde, this class provides the technical corrections and encouragement needed to progress safely. Join Broche Ballet to refine your technique, improve your balance, and gain the confidence required for beautiful, expressive pointe work.
