What You'll Learn
- Executing controlled adagio movements with precise head and arm coordination.
- Mastering center tendu combinations with an emphasis on weight transfer.
- Developing stable arabesque and écarté positions through proper alignment.
- Understanding the nuances of head positioning to improve balance and control.
- Refining fondu and piqué transitions for fluid, professional-level movement.
About This Video
In the second part of our exclusive Prix de Lausanne breakdown, we move away from the barre and into the center of the studio. This 41-minute session at Broche Ballet focuses on two fundamental yet challenging components of a professional ballet class: center tendu and adagio. By observing and practicing the specific sequences from this world-renowned competition, dancers can gain a deeper understanding of the precision and artistry required at the highest levels of the art form.
The lesson begins with a focus on center tendu combinations. Unlike barre work, center tendu requires a heightened sense of balance and core engagement as you no longer have the support of the barre for stability. We break down the transitions between tendu and pas de bourrée, ensuring that your weight placement remains centered and your lines remain long and clean.
As we transition into the adagio portion of the class, the focus shifts toward control and fluidity. You will practice complex port de bras paired with écarté and arabesque positions. One of the key takeaways from this session is the critical role of head positioning and artistic épaulement.
The instructor provides detailed feedback on how the head should follow the movement of the hands, a nuance that often separates student-level execution from professional artistry. Throughout the practice, we explore specific movements such as fondu, piqué sous, and promenade. These slow, controlled exercises are essential for building the muscular endurance and stability needed for more advanced center work.
By paying close attention to the synchronization of the breath with the movement, you will learn how to make even the most difficult balances look effortless. Whether you are preparing for a performance or simply looking to refine your technical foundations, this breakdown offers professional-grade insights into the mechanics of center work. Join the Broche Ballet community as we analyze these professional combinations to help you achieve a more polished, expressive, and controlled dance quality.
