Center work
23 videos
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17:37 Dancer's Daily Warmup - Plié, Tendu & Rond de Jambe
50:20 Advanced Ballet Barre with Tricky Tendus and a Long Adagio
40:44 All level barre - 40 mins barre -- Oct 14
23:12 Beginner Center (25 mins, breaking down glissade & petite allegro technique) -- July 27
51:53 Power Barre - Exercises Designed for A Strong Cabriole
9:57 Pointe Poutporri -- A Quick Follow-along to Practice in Center
28:01 Intermediate Ballet Center - Challenging Combinations Broken Down - Lets Level Up Together
30:50 Short and Sweet Beginner Ballet Barre
41:14 Slow Barre focused on Turnout of the Working Leg
45:55 All-level Ballet Barre - Simple barre for all dancers
12:17 Fabulous 15 -- 15 mins nonstop follow-along pointework
33:59 Beyond Beginner in the Center - Learning Précipité and Balancé En Tournant
28:13 30 min Intermediate Pointe - Quick barre warmup + long center with work on using your hips for turning échappés and pirouettes -- Nov 18
40:34 Technique Barre for Improving your Balance on Demi Pointe
16:18 Beginner Ballet Center
18:18 Pointe Strength @ Barre for All Pointe Dancers -- Nov 1
39:59 Slow Barre focused on Technique
1:24:09 90-min Vaganova Ballet Barre + Center with Katja Treger -- Sept 23
41:02 Learn Part 2 - Center: Tendu & Adage | Prix de Lausanne
44:34 Beginner Ballet Barre
24:47 Beginner Ballet Center with Balance exercises & Flowy Adagio
45:26 Advanced Ballet Barre with Spicy Combos for a Fun Workout
50:01