What You'll Learn
- Technical strategies for maintaining a strong core and balance during center work
- Proper hip alignment and leg extension mechanics for more powerful chassé movements
- How to maintain control and precision during complex turns like pirouettes and fouettés
- Artistic finishing techniques including the use of soft fingers and expressive allongés
About This Video
Step into the center with confidence in this comprehensive 28-minute intermediate ballet class designed by Broche Ballet. Mastering center work is a pivotal milestone for any dancer, as it requires transitioning from the stability of the barre to finding internal balance and core control. This session is meticulously structured to help you level up your technique through a series of challenging combinations that demand both physical strength and artistic expression.
We begin with a focused review of body alignment and posture, ensuring your frame is properly placed for movement. The class flows into a center warm-up featuring pliés, tendus, and dégagés. These foundational exercises are essential for warming up the muscles and establishing the floor pressure needed for the more advanced allegro and adagio work found later in the lesson.
As we progress, the instructor introduces complex movements including chassés, fouettés, and arabesques. A key focus of this class is the mechanics of the chassé. You will learn the importance of straightening the second leg before closing it and how to drive the hips forward to maintain momentum and balance.
By emphasizing precision and control, you will gain a deeper understanding of how to move through space with grace and power. The class culminates in dynamic combinations of grand jetés, pirouettes, and tours en l'air. We delve into the technical nuances of turns, discussing how to stretch and flex the legs at the right moments to achieve maximum rotation.
Throughout the practice, the instructor provides detailed feedback on everything from your relevé height to the use of allongé and soft fingers as a final gesture to the audience. Whether you are a dedicated danseur or a student looking to refine your artistry, this video offers the tools to improve your overall dance technique. Join us as we refine our bourrée and finish with a graceful curtsy, celebrating the progress made together in the center.