Body alignment

12 videos

Advanced Ballet Barre with Epaulement (No Grand Battement) 45:20

Advanced Ballet Barre with Epaulement (No Grand Battement)
Intermediate Ballet Center - Challenging Combinations Broken Down - Lets Level Up Together 28:01

Intermediate Ballet Center - Challenging Combinations Broken Down - Lets Level Up Together
Technique Barre - What to do with your Head? This class leaves no stone unturned. 41:33

Technique Barre - What to do with your Head? This class leaves no stone unturned.
Technique Tidbit - Grand Battement Theory 0:50

Technique Tidbit - Grand Battement Theory
Intermediate Ballet Technique Barre 51:28

Intermediate Ballet Technique Barre

Clean Simple & Precise Beginner Ballet Barre 50:54

Clean Simple & Precise Beginner Ballet Barre
Quick classic barre stretch 10:15

Quick classic barre stretch
Quick tidbit: Ballet posture & core -- Jan 28 1:52

Quick tidbit: Ballet posture & core -- Jan 28
Simple High-repetition Practice for Strong Technique -- Deep Dive Barre with Nothing to Memorize, just practice. 24:59

Simple High-repetition Practice for Strong Technique -- Deep Dive Barre with Nothing to Memorize, just practice.
Super Sweaty Speed Barre 35:47

Super Sweaty Speed Barre
Quicktip: Shape your Upper Body in 3rd Arabesque 0:20

Quicktip: Shape your Upper Body in 3rd Arabesque
Quicktip: A better way to do Sousus 0:27

Quicktip: A better way to do Sousus