What You'll Learn
- Master the coordination of port de bras with leg movements like fondu and rond de jambe.
- Develop a clean and energetic 'brush' through the floor for stronger battements.
- Improve spinal flexibility and alignment during cambré forward and backward movements.
- Understand the mechanics of maintaining 'tallness' and proper turnout during complex barre sequences.
- Learn to keep the arm steady and the elbow lifted while executing high-leg movements.
About This Video
Elevate your foundational technique with this 'Short and Sweet' beginner ballet barre session. At Broche Ballet, we believe that a strong technical base is the key to artistic expression, and this class is meticulously designed to reinforce the essential mechanics of classical dance. Throughout this 30-minute practice, your instructor will guide you through a comprehensive series of exercises focusing on proper turnout, movement quality, and refined alignment.
The class begins with a thoughtful warm-up, setting the stage for more complex work. You will delve into the nuances of port de bras, learning to maintain the delicate balance of the arm with the elbow positioned correctly above the wrist. As we move through the sequence, we place a heavy emphasis on the 'melting' quality of a proper fondu and the circular precision of the rond de jambe. These exercises are not just about the legs; they are about finding 'tallness' through the crown of the head and maintaining a steady core while the extremities move through space.
One of the critical focuses of this session is the brushing action of the feet. You will learn how to properly brush off the floor during a battement and dégagé, ensuring that your transitions remain smooth and energetic. We also explore the flexibility of the spine, practicing how to curve the torso forward and back without compromising the stability of the hips. Whether you are working on your arabesque or perfecting your battement, the instructor provides constant feedback on posture and the significance of keeping the arm steady during leg movements. By the end of this barre, you will have a deeper understanding of how to transition seamlessly between movements while maintaining the elegance and strength required for center work. This class is an excellent tool for any dancer looking to polish their technique and build a consistent practice at home.
