Pointe Technique: Passé Alignment and Center Stability Class

Elevate your ballet pointe technique with this comprehensive 30-minute session from Broche Ballet. Led by instructor Julie, this class is meticulously structured to help you transition from the support of the barre to the challenges of center work. We begin with 20 minutes of targeted barre exercises, specifically focusing on the alignment and placement of the passé. Achieving a high, secure passé is fundamental for all advanced pointe work, and here we focus on the 'H-A-P' principle—Hips, Abs, and Placement—to ensure your foundation is rock solid before moving into open space.

The second half of the class transitions into 10 minutes of center work, where you will apply the stability gained at the barre. A primary focus of this segment is the concept of staying over the supporting leg during turns and balances. Many dancers struggle with falling out of turns due to a lack of commitment to their axis; Julie guides you through the physical sensation of being perfectly 'stacked' over your leg. This might feel unusual or like you are 'floating' at first, but it is the essential sensation for achieving a true, controlled spin.

You will practice specific combinations including the sous-sous and tombé pas de bourrée, emphasizing a soft landing and a crossed position to maintain balance. Throughout the lesson, Julie highlights the importance of verticality and core engagement. By committing to staying on one foot during half-turns, you develop the muscle memory needed for more complex pirouettes en pointe. You will learn to land with precision, focusing on reaching the floor on the correct count while maintaining your turnout and posture. This practice is perfect for the intermediate dancer looking to refine their technical quality and gain confidence away from the barre. With repetition and focus on these technical nuances, you will find greater energy and poise in your movements.