Advanced Pointe Work: Mastering Weight Shifting in Barre and Center Combinations

Welcome to a comprehensive 40-minute pointe session with Broche Ballet, designed to bridge the gap between technical exercises and fluid artistic movement. This class is split into two focused segments: 25 minutes of rigorous barre work followed by 15 minutes of challenging center combinations. Our primary focus is the mastery of weight shifting and placement—essential skills for any dancer looking to achieve grace and stability en pointe.

We begin at the barre, where we establish the foundation for the day. Through carefully curated exercises like tendu, dégagé, and plié, you will focus on the alignment of the spine and the engagement of the core. The instructor emphasizes the importance of finding your center before moving into more complex sequences involving cou-de-pied and passé.

These movements are designed to strengthen the ankles and feet, ensuring you have the necessary support for advanced work. As we move into the center, the difficulty increases with a focus on piqué soutenu and échappé. Shifting your weight correctly is vital when moving away from the support of the barre.

You will learn how to maintain balance on one leg while executing intricate footwork, ensuring every transition is smooth and controlled. The class also incorporates port de bras, teaching you how the movement of the arms can actually assist in lifting the legs and maintaining your center of gravity. Throughout the session, you will receive expert guidance on maintaining a straight back and an active core.

We dive deep into the mechanics of movements like the sous-sus and développé, providing the corrections needed to avoid common pitfalls. Whether you are preparing for a performance or simply looking to improve your daily practice, this class offers the technical depth required to take your ballet journey to the next level. Join us at Broche Ballet and discover the confidence that comes with technical precision.