What You'll Learn
- Techniques for transitioning pointe exercises safely from the barre to the center.
- How to use piqué movements as a litmus test to check hip alignment and balance.
- Developing fluid bourrée combinations while maintaining tight leg positions.
- Using port de bras and core engagement to replace the support of the barre.
- Refining piqué sous-sus, tombé, and chassé mechanics for intermediate levels.
About This Video
Building a solid foundation in pointe work is a pivotal moment for any dancer. In this comprehensive practice session with Broche Ballet, we bridge the gap between stable barre exercises and the challenging freedom of center work. Transitioning from the beginner to intermediate level requires not just physical strength, but a deep understanding of alignment and weight placement. This class is designed to help you build the confidence needed to step away from the support of the barre and find your balance in open space.
Our session begins with foundational movements designed to prime your feet and ankles. We explore the essential mechanics of the piqué, using it as a litmus test for your vertical balance. By transitioning from two-legged stability to one-legged control, you will learn to identify exactly where your hips need to be to maintain a strong, centered posture. We emphasize keeping the shoulders down and the core engaged, especially during piqué sous-sus variations, whether performed as a full movement or a quick change.
As we venture off the barre, the focus shifts to fluidity and continuity. You will work through bourrée combinations, learning to maintain tight leg positions and a consistent rhythm. The instructor guides you through exercises involving tendu, tombé, and chassé, ensuring that your transitions are as graceful as your static positions. We also incorporate port de bras to show how arm placement provides necessary support once the physical rail is removed.
Throughout the session, you will receive cues on maintaining a forward-pushing back foot and utilizing a fondu to soften landings and power your next movement. Whether you are practicing a pas de bourrée or exploring a bourrée in a circle, the emphasis remains on control. Join Broche Ballet to refine your technique and elevate your pointe work to the next level.
