Pointe Shoe Play: Mastering Detournés, Pencil Turns, and Finger Turns

Welcome to a dynamic 18-minute practice session with Broche Ballet, designed to help you conquer the unique challenges of turning in pointe shoes. For many dancers, the transition from soft shoes to pointe brings a surprising realization: the increased speed and reduced friction mean you are dealing with significantly more centrifugal force. This class, titled 'Pointe Shoe Play,' focuses on the physics of rotation and provides practical tools to keep you centered and balanced.

We begin by addressing the common issue of falling backward during turns. Using the analogy of a salad spinner, our instructor explains how the speed of pointe work can fling your weight off-center. To counteract this, you will learn to engage your ribs and stomach deeply and even utilize a clever 'hack'—looking slightly toward the floor—to keep your head's weight forward and maintain your axis.

The class dives into specific exercises including pencil turns, where a flexed foot prevents you from hitting the barre, and detournés that emphasize hand speed and coordination. You will also explore finger turns (or whip turns), practicing how to 'chase the hand' to generate momentum without losing control. By the end of this session, you will have a better understanding of how to catch your momentum with both hands and find your center even during rapid rotations.

Whether you are refining your technique or just starting to turn on pointe, this playful yet technical class offers the insights needed to turn with confidence and, of course, a smile. We conclude with a focused stretching routine for the arches and calves to ensure your feet stay healthy and ready for your next ballet challenge.