What You'll Learn
- Precise transitions between first, second, and high fifth positions
- How to use 'whiplash' wrist control for fluid and artistic endings
- Proper alignment of shoulders and elbows to support upper body strength
- Techniques for creating a delicate, fabric-like flow using breath
- Refining hand shapes and the allonger movement for professional artistry
About This Video
Port de bras is often described as the 'breathing' of ballet. It is the essential element that transforms technical footwork into a true performance, adding grace, expression, and flow to every step. In this comprehensive 19-minute center-based class from Broche Ballet, we dive deep into the nuances of upper body movement to help you achieve a more professional and polished look.
This lesson focuses on the delicate balance between strength and softness, ensuring your arms move with the fluid quality of silk rather than appearing rigid or mechanical. Throughout the session, your instructor guides you through a variety of exercises and flows that emphasize proper posture and body alignment. You will explore the foundational positions, including first, second, and high fifth, with a specific focus on the placement of the elbows and shoulders.
A key highlight of this tutorial is the concept of the 'whiplash' wrist movement. You will learn how the wrist should be the last part of the arm to arrive in a position, creating a beautiful trailing effect that adds sophistication to your dancing. We also cover the technique for allonger, transitioning from rounded shapes to elongated lines with precision and control.
Beyond the mechanics, this class emphasizes the importance of breath and relaxation. By integrating your breath into each movement, you can achieve a cohesive flow that connects the arms to the rest of the body. Whether you are working on your hand shapes or refining the transition from low to high positions, these tips and corrections will provide the clarity needed to enhance your center work.
Join us at Broche Ballet to master the art of port de bras and bring a new level of elegance to your ballet practice.
