What You'll Learn
- Master advanced timing for piqué and sous-sus combinations to improve synchronization.
- Refine the transition between movements like échappé and chassé at a faster tempo.
- Develop the trust in your body weight necessary to move away from the barre with confidence.
- Practice essential post-pointe stretches to maintain foot and ankle health.
- Improve muscle memory for complex footwork required in intermediate-level classes.
About This Video
Welcome to the graduation session for the Broche Ballet Beginner Pointe Cohort. This specialized class is designed to bridge the gap between foundational exercises and the faster pace of intermediate pointe work. Transitioning to the next level requires more than just strength; it requires a refinement of muscle memory and a keen focus on the coordination of the feet and ankles. In this 28-minute session, we take the skills you have developed over the last 16 weeks and apply them to more complex combinations at the barre.
Throughout this practice, our instructor guides you through a rigorous series of exercises featuring the correct execution of the échappé, piqué, and sous-sus. One of the primary focuses of this graduation class is developing speed without sacrificing alignment. You will learn the technical secret to synchronized piqués: imagining both feet arriving on the floor at the exact same moment to ensure stability and grace. As we move through combinations involving chassé and sous-sus, you will be encouraged to trust your body weight, using your center to propel your movements rather than relying solely on the barre for support.
Beyond the technical combinations, this class emphasizes the importance of recovery. We conclude the workout with dedicated stretching and relaxation techniques for the feet and ankles, ensuring that your muscles remain supple and prepared for the next stage of your ballet journey. Whether you are finishing a formal program or looking to challenge your current technique, this class provides the professional feedback and structured curriculum that Broche Ballet is known for. Refine your turnout, sharpen your piqués, and prepare your body for the beautiful challenges of intermediate pointe work.
