What You'll Learn
- Improve choreography retention through fast-paced, brain-teaser combinations.
- Execute crisp frappés and stable piqué movements at a higher tempo.
- Maintain proper alignment and turnout during quick weight shifts like tombé and coupé.
- Utilize breath and focus to stay calm during rapid ballet transitions.
About This Video
Welcome to a high-energy, efficiency-focused session at Broche Ballet. Our Speed Barre class is designed for dancers who want to maximize their time while sharpening their mental focus. Led by instructor Julie, this 35-minute session skips lengthy explanations and dives straight into the movement, making it the perfect brain teaser for your daily practice.
In this class, we explore a full barre routine that emphasizes quick footwork and complex coordination. You will work through a series of foundational exercises including plié, tendu, and dégagé, before moving into more intricate sequences. The tricky aspect of this class comes alive during the frappé and grand battement sections, where the tempo increases and the combinations require rapid-fire execution.
One of the highlights of this Speed Barre is the focus on tombé, coupé, and piqué movements. These transitions challenge your weight placement and stability, forcing you to maintain a strong core and precise alignment even as the music pushes you forward. We also incorporate pas de bourrée and passé into the flow, ensuring that every muscle group is engaged.
Because this class moves quickly with minimal instruction between exercises, it serves as an excellent tool for improving your choreography retention. You will learn to pick up steps on the fly, a vital skill for any performing artist. Whether you are squeezing in a workout during a busy day or looking to test your technical limits, this class offers a vigorous and rewarding experience.
At Broche Ballet, we believe that dance should be both a physical and mental workout. Join us for this Speed Barre and discover how a fast-paced environment can elevate your technique and keep you on your toes—literally! Bring your energy, a big smile, and get ready to move.
