Balance and stability in dance
18 videos
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13:28 Fabulous 15 -- Follow-along Pointework for Articulation & Arch shape in 2nd Position
34:31 Short Beginner Ballet Barre with Lots of Port de Bras practice
16:10 Venturing off the Barre en Pointe - Taking Steps off the Barre
21:12 Beginner Ballet Center with Beautiful Adagio and Tips for How to Begin Pirouettes from 4th Position
27:59 Pointe Basics Barre + Venturing off the Barre with Beautiful Combinations
49:04 Power Barre - Exercises for stronger turns & jumps
54:02 55-min Advanced Ballet Barre -- Jan 6
43:57 Intermediate Pointe Barre + Center for Learning Pirouettes & Shoulder Control
44:07 Intermediate Pointe for straight legs and strong turns
43:32 Technique Barre for Head Inclinations -- Class #5 of 5
20:02 Advanced Ballet Center: Grand Battement & Pirouettes
26:21 Advanced Center-Barre Warmup
25:43 Pointe Basics Barre + Venturing off the Barre - Refining & Gaining Confidence with Pointework PLUS Venturing off the Barre Exploratory Center
37:56 Advanced Barre (40 mins barre) -- Sept 7
28:09 Slow and Technical Pointe Basics Barre to Level up your Lines & Ankles
18:05 Intermediate Pointe Center for Pas de Bourrée & Strong Footwork
22:54 Short Advanced Ballet Center with Tendu & Adagio with tips on Promenade Fouetté
37:42 30-min Beginner Ballet Barre with details about 4th position, pas de cheval & port de bras coordination -- Jan 6
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