Ballet movements and techniques

26 videos

Intensive Intermediate Ballet Barre Flow 45:19

Intensive Intermediate Ballet Barre Flow
Advanced Ballet Barre Workout: Degagés, Fondues & More 43:51

Advanced Ballet Barre Workout: Degagés, Fondues & More
Advanced Ballet Barre with Fast Intricate Combinations 42:16

Advanced Ballet Barre with Fast Intricate Combinations
Beginner Ballet Barre for Precise Technique 52:34

Beginner Ballet Barre for Precise Technique
45-min Ballet Barre - Simple barre for all dancers -- Jan 4 47:44

45-min Ballet Barre - Simple barre for all dancers -- Jan 4
25-min Express Barre -- Dec 1 25:56

25-min Express Barre -- Dec 1
Bridging the Gap -- Learning Renversé Part 2 Includes Warmup 22:35

Bridging the Gap -- Learning Renversé Part 2 Includes Warmup
Advanced Ballet Center with Challenging Promenades and Step Over Turns 17:37

Advanced Ballet Center with Challenging Promenades and Step Over Turns
Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed) 14:43

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
Men's Style Barre for Power & Stamina 46:55

Men's Style Barre for Power & Stamina
All-level barre (40 min barre) -- Aug 5 40:40

All-level barre (40 min barre) -- Aug 5
25-min Express Barre -- Dec 1 25:56

25-min Express Barre -- Dec 1
Super Sweaty Speed Barre 36:38

Super Sweaty Speed Barre
Beginner Ballet Barre with Details for Tendus and a Fun Dégagé Puzzle 36:07

Beginner Ballet Barre with Details for Tendus and a Fun Dégagé Puzzle
Challenging Pointe Strengthening Barre - Classic pointework with 2 hands & 1 hand on barre 24:47

Challenging Pointe Strengthening Barre - Classic pointework with 2 hands & 1 hand on barre
Super Sweaty Speed Barre 34:03

Super Sweaty Speed Barre
All-level barre - 40 mins with some fun quick combos -- Oct 5 38:56

All-level barre - 40 mins with some fun quick combos -- Oct 5
40-min Ballet Barre - Simple combos and lots of stretches for all dancers -- Jan 11 46:38

40-min Ballet Barre - Simple combos and lots of stretches for all dancers -- Jan 11
Long All-level Ballet Barre with lots of individual tips 51:12

Long All-level Ballet Barre with lots of individual tips
Super Sweaty Speed Barre 34:49

Super Sweaty Speed Barre
Beginner Ballet - 40 min barre -- Oct 14 40:39

Beginner Ballet - 40 min barre -- Oct 14
Dramatic and Gorgeous Valentine's Day Artistry Barre: Moulin Rouge & More! 36:25

Dramatic and Gorgeous Valentine's Day Artistry Barre: Moulin Rouge & More!
40-min All-level Ballet Barre -- Nov 11 42:08

40-min All-level Ballet Barre -- Nov 11
Super Sweaty Speed Barre with Beautiful Classical Ballet Music 32:22

Super Sweaty Speed Barre with Beautiful Classical Ballet Music

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