Ballet warm-up and cool-down routines
9 videos
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39:31 Class #5 | Tuesday
40:19 Slow and Gentle Ballet Barre - A relaxing start to your week
0:00 Super Sweaty Speed Barre - simple high-repetition combos for stamina -- Nov 8
38:00 Super Sweaty Speed Barre
0:00 Beginner Pointe Cohort Week 4 of 16 - Continuing Sousus
0:00 Technique Deep Dive -- 2 Hands on Barre for Stronger Turnout
51:11 Super Sweaty All-level Ballet Barre
25:28 Deep Dive Technique Barre for Plié, Tendu, Rond de Jambe and Fondu
25:56