Body Position and Alignment

11 videos

Artistry barre with Katja Treger 0:00

Artistry barre with Katja Treger
All-level Ballet Barre - fun combos for all dancers 0:00

All-level Ballet Barre - fun combos for all dancers
Technique Deep Dive Follow-along Warmup 19:26

Technique Deep Dive Follow-along Warmup
Technique Barre - Refining Upper Body Placement and Alignment 43:24

Technique Barre - Refining Upper Body Placement and Alignment
Arm Conditioning & Port de Bras Flow 14:17

Arm Conditioning & Port de Bras Flow
Deep Dive Follow-along Barre for Turnout in Plié, Tendu and Fondu 23:25

Deep Dive Follow-along Barre for Turnout in Plié, Tendu and Fondu
12-min Circular Port de Bras Breakdown 0:00

12-min Circular Port de Bras Breakdown
All-level Ballet Center For Adagio Details & Lots of Pirouettes 0:00

All-level Ballet Center For Adagio Details & Lots of Pirouettes
Deep Dive Follow-Along Barre - Shape your Feet Correctly Inch by Inch 25:00

Deep Dive Follow-Along Barre - Shape your Feet Correctly Inch by Inch
Super Sweaty SLOW Barre - Slow combos for deep technique 0:00

Super Sweaty SLOW Barre - Slow combos for deep technique
1 hour Vagonova Barre + Center -- Aug 5 0:00

1 hour Vagonova Barre + Center -- Aug 5