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23 videos

Super Sweaty Speed Barre 38:07

Super Sweaty Speed Barre
Flexibility and Deep Stretching for Hamstrings 13:22

Flexibility and Deep Stretching for Hamstrings
Intensive Intermediate Ballet Barre Flow 45:19

Intensive Intermediate Ballet Barre Flow
Super Sweaty Speed Barre 38:40

Super Sweaty Speed Barre
Super Sweaty Speed Barre 37:21

Super Sweaty Speed Barre
Halloween Music Double Barre -- Simple high-repetition combinations repeated twice ("double") for stamina 40:35

Halloween Music Double Barre -- Simple high-repetition combinations repeated twice ("double") for stamina
Beginner Ballet - 40 min barre -- Sept 16 40:12

Beginner Ballet - 40 min barre -- Sept 16
25-min Express Barre -- Dec 1 25:56

25-min Express Barre -- Dec 1
Understanding Choreography — Class #13 - Learning Choreography from Videos - World Ballet Day pirouette combination 20:45

Understanding Choreography — Class #13 - Learning Choreography from Videos - World Ballet Day pirouette combination
Jam-Packed Super Sweaty Speed Barre - All the exercises in 35 mins 36:11

Jam-Packed Super Sweaty Speed Barre - All the exercises in 35 mins
Advanced Barre (40 mins barre) -- July 6 41:38

Advanced Barre (40 mins barre) -- July 6
Beginner turns - learning piqué soutenu - for dancers new to turning 23:36

Beginner turns - learning piqué soutenu - for dancers new to turning
Black (Swan) Friday Artistry Barre 48:43

Black (Swan) Friday Artistry Barre
Just Pliés & Tendus with Rélevés at the End - Warmup Barre for All Levels 24:29

Just Pliés & Tendus with Rélevés at the End - Warmup Barre for All Levels
All-Level Ballet Barre from a Cruise Ship in the Bahamas 48:40

All-Level Ballet Barre from a Cruise Ship in the Bahamas
Pointe Basics - Short, Sweet and Spicy - Articulation & Repetition with an Adagio at the end 18:31

Pointe Basics - Short, Sweet and Spicy - Articulation & Repetition with an Adagio at the end
PBT - 20 mins extensions devant, á la seconde & arabesque - using large exercise ball & smaller fusion ball -- Oct 4 20:58

PBT - 20 mins extensions devant, á la seconde & arabesque - using large exercise ball & smaller fusion ball -- Oct 4
Fabulous 15 -- 15 mins nonstop follow-along pointework 13:52

Fabulous 15 -- 15 mins nonstop follow-along pointework
Waltz of the Snowflakes Artistry in the Center - Learn a Nutcracker-Inspired combination for snowy days! 23:52

Waltz of the Snowflakes Artistry in the Center - Learn a Nutcracker-Inspired combination for snowy days!
Deep Dive Technique Barre for Turnout and Opening Hips 22:58

Deep Dive Technique Barre for Turnout and Opening Hips
55-min Advanced Ballet Barre for extensions with conditioning, anatomy, and exercises woven throughout -- Dec 16 54:16

55-min Advanced Ballet Barre for extensions with conditioning, anatomy, and exercises woven throughout -- Dec 16
Dec%2025%202021%20-%20ballet 29:46

Dec%2025%202021%20-%20ballet
Pointe Basics Barre for Winged Foot Shape 32:40

Pointe Basics Barre for Winged Foot Shape

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