Flexibility and ankle movement

3 videos

Fabulous 15 -- 15 mins nonstop follow-along pointework 0:00

Fabulous 15 -- 15 mins nonstop follow-along pointework
Pointe Basics - Slow and Methodical Work 0:00

Pointe Basics - Slow and Methodical Work
Intermediate Pointe - 1 Hand on Barre + Center 0:00

Intermediate Pointe - 1 Hand on Barre + Center