Mental focus and concentration

7 videos

Lyrical Movement Class #1 of 3 - Learn a powerful and expressive combination - with Rosy Pigott 44:06

Lyrical Movement Class #1 of 3 - Learn a powerful and expressive combination - with Rosy Pigott
Advanced Ballet Barre with Challenging Combinations 51:42

Advanced Ballet Barre with Challenging Combinations
Technique Barre - Comprensive Barre to Remember and Apply your Technique 40:03

Technique Barre - Comprensive Barre to Remember and Apply your Technique
Proprioception & Ankle Stability 17:34

Proprioception & Ankle Stability
Pointe Basics (20 mins high-repetition for practice, stamina, and optional center practice) -- Aug 9 16:20

Pointe Basics (20 mins high-repetition for practice, stamina, and optional center practice) -- Aug 9
Barre Stretches & Extensions (20 mins devant + à la seconde) -- Sept 1 16:03

Barre Stretches & Extensions (20 mins devant + à la seconde) -- Sept 1
Boxing Day All-Level Ballet Barre 44:55

Boxing Day All-Level Ballet Barre

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