Mental focus and concentration in dance

6 videos

60-min Challenging Vaganova Barre with Katja Treger -- Nov 8 0:00

60-min Challenging Vaganova Barre with Katja Treger -- Nov 8
Pointe Basics Barre 0:00

Pointe Basics Barre
Dec%2010%202021%20-%20pointe 14:33

Dec%2010%202021%20-%20pointe
Sweat Standing Still - Super slow and technical & meditative Tendu & Rond de Jambe facing your barre -- Nov 20 0:00

Sweat Standing Still - Super slow and technical & meditative Tendu & Rond de Jambe facing your barre -- Nov 20
Dec%2024%20speed%20barre 34:12

Dec%2024%20speed%20barre
Beginner Ballet Barre with a Réverénce for Denise 40:35

Beginner Ballet Barre with a Réverénce for Denise