Mental focus and concentration in dance

6 videos

Dec%2010%202021%20-%20pointe 14:33

Dec%2010%202021%20-%20pointe
60-min Challenging Vaganova Barre with Katja Treger -- Nov 8 54:29

60-min Challenging Vaganova Barre with Katja Treger -- Nov 8
Pointe Basics Barre 19:46

Pointe Basics Barre
Sweat Standing Still - Super slow and technical & meditative Tendu & Rond de Jambe facing your barre -- Nov 20 20:35

Sweat Standing Still - Super slow and technical & meditative Tendu & Rond de Jambe facing your barre -- Nov 20
Beginner Ballet Barre with a Réverénce for Denise 40:35

Beginner Ballet Barre with a Réverénce for Denise
Dec%2024%20speed%20barre 34:12

Dec%2024%20speed%20barre