Physical conditioning and stretching
8 videos
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40:39 Beginner Ballet - 40 min barre -- Oct 14
35:57 Speed Barre -- Sept 8
38:18 Super Sweaty Speed Barre
48:20 Beginner Ballet Barre
30:28 Fall 2023 Beginner Pointe Class #12 of 16 - Stamina and Repetition for All Steps
25:46 Pointe Basics Barre - Classic pointework with simple combos for strength and confidence
40:35 Halloween Music Double Barre -- Simple high-repetition combinations repeated twice ("double") for stamina
38:01