What You'll Learn
- How to execute stable weight-shift combinations without the support of the barre
- Techniques for developing a fluid adagio sequence with proper alignment and control
- The correct execution of foundational movements including pas de bourrée, sous-sus, and arabesque
- How to perform a traditional révérence to show appreciation and conclude a class with grace
About This Video
Step away from the barre and find your balance with this 20-minute beginner ballet center practice from Broche Ballet. In this focused session, Julie guides you through essential center combinations designed to build confidence, stability, and artistic expression. This class is ideal for dancers transitioning from foundational barre work to the freedom of the center floor.
The lesson begins with a focus on simple yet effective weight-shift combinations. Mastering the transfer of weight is crucial for fluid movement. You will practice transitioning between first, fourth, and fifth position, ensuring your alignment remains tall and supported.
We incorporate movements like the pas de cheval tombé and pas de bourrée to help you find your center of gravity while maintaining a graceful silhouette. A significant portion of the class is dedicated to an adagio combination. Here, you will work on control and poise, exploring movements like plié, sous-sus, and allongée to create long, elegant lines.
We also touch upon the mechanics of an arabesque and basic turns, emphasizing the importance of core engagement and posture. To conclude this session, we perform a heartfelt révérence. Filmed on November 11th, this sequence is dedicated to honoring our veterans.
You will learn how to execute a traditional révérence with proper technique—opening to second position and nodding in appreciation—while connecting your movement to a sense of gratitude and respect. Whether you are practicing at home or in a studio, this video provides the structure you need to improve your center work. Join the Broche Ballet community and elevate your practice with professional instruction tailored for the adult beginner.
