What You'll Learn
- Execute precise port de bras and allongé movements with correct shoulder blade engagement.
- Maintain proper elbow height and alignment during complex circle and reverse port de bras sequences.
- Implement Vaganova-style technical cues for lengthened, energetic arm extensions.
- Develop a stable core and flat shoulder blade placement to support upper body grace.
About This Video
Elevate your classical technique with this comprehensive advanced ballet barre class at Broche Ballet. While many dancers focus solely on footwork, this session prioritizes the artistry and mechanics of the upper body. You will engage in a series of detailed exercises specifically designed to refine your port de bras, focusing on the nuances that distinguish an advanced dancer from an intermediate one.
The instructor provides deep technical insights into the Vaganova style, emphasizing the vital connection between the shoulder blades and the fingertips. Throughout the class, you will explore the intricacies of the allongé movement, learning how to drive the back of the shoulder down and under to create a lengthened, energetic line rather than a static shape. We dive deep into shoulder placement, ensuring the shoulder blades remain flat and the tips point downward to facilitate a broad, open chest.
From the opening plié to complex circle port de bras, you will receive constant cues on maintaining elbow lift and avoiding the common mistake of rolling the shoulders forward during reverse movements. This class is an excellent opportunity to build the muscle memory required for fluid, expressive movements that appear effortless while remaining technically grounded. By focusing on the 'breath' of the arms and the stability of the core, you will learn to maintain proper alignment even during the most demanding barre sequences.
Perfect for dancers looking to polish their presentation and achieve professional-level épaulement and arm carriage.
