What You'll Learn
- Master the art of counterbalancing during complex tombé and pas de bourrée sequences to maintain stability.
- Enhance your pirouette consistency by utilizing proper arm placement and hold in passé.
- Use breath to control tempo and add artistic phrasing to adagio and waltz combinations.
- Develop better body control and lines in effacé positions and high leg extensions.
About This Video
Join Broche Ballet for a deep dive into technical precision with this 75-minute Advanced Ballet Barre and Center class. Designed for dancers who have moved beyond the basics, this session focuses on the subtle mechanics that transform a good performance into an exceptional one. We begin at the barre, warming up the body with a focus on stable extensions and finding a grounded second position.
Throughout the barre portion, we emphasize the use of the breath to navigate through demanding stretches and transitions. As we move to the center, the class challenges your agility and balance. You will work through a series of combinations involving the tombé and pas de bourrée, where the instructor provides critical insights into body alignment.
A key takeaway is the concept of counterbalancing; you will learn how to lean back slightly as you recover from a tombé to ensure you remain over your center of gravity rather than falling forward. This level of body control is essential for executing clean pirouettes and maintaining poise during fast-paced waltz sequences. The adagio section of the class focuses on sustained strength and the beauty of effacé lines.
Here, you will practice using your arms to support and balance the leg in passé, ensuring that your upper body remains calm even during difficult movements. We also explore the importance of slowing down. By using your breath effectively, especially at the end of a phrase, you can bring a sense of professional finish to your dancing.
The class concludes with a formal révérence, providing a moment of reflection and gratitude for the hard work put into the session. Whether you are rehearsing for a performance or simply looking to maintain your technical edge, this comprehensive class provides the repetition and detailed corrections necessary for mastery. Elevate your practice today and discover how small adjustments in counterbalance and breath can make a significant difference in your ballet journey.
