What You'll Learn
- Master the cabriole technique, focusing on the cross-brush and mid-air beat.
- Execute complex petite allegro combinations including failli assemblé and sissonne.
- Improve jump elevation and landing control to protect joints and enhance fluid movement.
- Develop coordination for advanced transitions like ciseaux and sous-sus.
- Refine musicality and timing for faster, more precise beaten steps.
About This Video
Welcome to the final installment of our Advanced Jumps and Beats series at Broche Ballet. In this specialized class, we dive deep into the mechanics of the cabriole, one of the most dynamic and challenging steps in the virtuoso ballet repertoire. This session is designed for advanced dancers looking to refine their elevation, timing, and precision during petite and grand allegro sequences. We begin by breaking down the foundational mechanics of the cabriole: the powerful cross-brush, the mid-air squeeze, and the controlled landing. You will learn how to maintain proper alignment and turnout even while executing rapid beats.
Throughout this 21-minute practice, we integrate the cabriole into complex combinations involving failli assemblé, sissonne, and pas de bourrée. We also explore the coordination required for ciseaux and sous-sus transitions, ensuring that your movement quality remains fluid between jumps. The instructor provides detailed feedback on music and timing, helping you find the 'up' in your jump to maximize the clarity of your beats. Beyond the steps, we emphasize classroom management and instructional focus on physical limitations. As noted in our safety guidelines, we recommend practicing these advanced movements on professional dance flooring. If you are training on wood floors at home, consider wearing jazz sneakers to provide extra cushioning and reduce impact on your joints.
By the end of this class, you will have a better understanding of how to sequence multiple jumps, such as the sissonne followed by a sous-sus and pas de bourrée, into a cohesive and artistic performance. Join us as we push the boundaries of your jumping technique, focusing on the strength and agility required for professional-level petite allegro. Whether you are preparing for a performance or simply looking to enhance your technical prowess, this cabriole intensive offers the expert guidance needed to take your ballet practice to new heights.
