What You'll Learn
- Master the mechanics of the changement de pied and assemblée in the center.
- Improve jump speed by refining your foot 'brush' and weight transfer techniques.
- Develop rhythmic consistency and musicality during complex allegro combinations.
- Learn the importance of driving the heel down to facilitate faster transitions.
- Coordinate upper body stability with intricate lower body footwork.
About This Video
Welcome to the fourth installment of the Beginner Jump Series at Broche Ballet. In this session, we transition away from the barre to focus on the mechanics of center allegro. This class is specifically designed for students looking to improve their speed and coordination through foundational movements like the changement de pied and the assemblée. Moving to the center of the room introduces new challenges in balance and weight transfer, making it essential to master the underlying physics of every jump.
Throughout this 24-minute lesson, our instructors break down the 'brush' technique required for fast transitions. You will learn the importance of driving the heel down firmly upon landing to both protect your joints and prepare the muscles for the next explosive movement. We emphasize the rhythm of the feet, teaching you how to stay with the music even when the footwork feels complex. By focusing on how to land a jump and immediately shift your weight to the available foot, you will unlock the ability to perform rapid-fire combinations with clarity and grace.
Safety is a priority in our home practice sessions. As noted in this series, jumping on ceramic tile or concrete flooring is not recommended to prevent injury. For those practicing on wood flooring, wearing jazz sneakers can help provide extra cushioning and lower the impact on your joints. Whether you are struggling with the timing of your assemblée or looking to sharpen your footwork, this class provides the technical cues and encouragement needed to build your skills little by little. Join us as we refine your jump technique and build the confidence to dance across the floor with power and precision.
