What You'll Learn
- How to maintain consistent turnout by mastering the path of the leg through passé.
- Techniques for smooth transitions from plié to sous-sus to improve balance and stability.
- The importance of connecting movements through fluid sliding motions rather than static steps.
- Artistic coordination of head movements and facial expressions during barre sequences.
- Proper execution of grand battement and développé to improve extension and range of motion.
About This Video
Elevate your practice with this 48-minute all-level Ballet barre class, specifically designed to bridge the gap between basic mechanics and fluid artistry. At Broche Ballet, we believe the barre is the foundation of every great dancer, and this session focuses on the essential elements of body alignment, footwork, and graceful transitions. The class begins with an unconventional approach, using grand battement to loosen the joints and enter a relaxed yet focused state.
From there, we dive into foundational exercises including plié, tendu, and dégagé, all performed en croix to ensure balanced development across the hips and legs. A major focal point of this class is the connection of movements. Rather than treating steps as isolated events, you will learn how to maintain a continuous flow, particularly during sliding motions and transitions from a deep plié into a stable sous-sus.
We take a deep dive into the mechanics of the passé, focusing on the specific path of the leg to maintain maximum turnout and pelvic stability. Beyond the lower body, this class emphasizes the 'finishing touches' that define a performer. You will practice coordinating head motions and facial expressions with your adagio, arabesque, and attitude poses.
By focusing on keeping the supporting leg straight and the working leg energized through every développé and battement à la seconde, you will build the functional strength required for center work. Whether you are returning to the barre after a break or looking to polish your current technique, this guided class provides the corrections and feedback necessary to reach your next level of dance proficiency.