What You'll Learn
- Refining plié transitions and landing technique at the barre
- Coordinating port de bras with breath for fluid artistry
- Developing strength and extension in développé sequences
- Executing balanced en croix patterns to build symmetry
- Enhancing stability and control through final balances
About This Video
Celebrate Independence Day with a spirited 53-minute ballet barre designed for dancers of all levels. At Broche Ballet, we believe every holiday is a reason to dance, and this special session combines the technical rigor of a traditional class with the joy of a festive celebration. Throughout the class, you will follow a structured progression at the barre, starting with foundational pliés in first position.
The instructor emphasizes the importance of landing softly in plié during complex sequences to build power and protect the joints. One of the core focuses of this celebration is the artistry of the upper body. You will practice detailed port de bras, learning to coordinate your arms and head while maintaining a supported breath through every movement.
For those looking to challenge their stability, the instructor encourages using both arms away from the barre, though the option to hold on for support is always available. We also dive into développé work, focusing on control and extension to add energy and height to your lines. Technical patterns follow the traditional en croix (front, side, back, side) format, ensuring a balanced workout for both legs.
We also incorporate passés and fluid allongée movements to refine your lines. The class builds towards a dynamic finish, featuring leg swings and celebratory poses that allow for personal flair and creativity. Whether you are looking to maintain your technique over the holiday or simply want a fun, high-energy workout, this session provides the perfect blend of instruction and inspiration.
Join us at the barre to refine your technique, find your balance, and celebrate your love for ballet.
