What You'll Learn
- Master the coordination of port de bras and leg movements for a cohesive silhouette.
- Develop a feather-light tendu technique to improve foot articulation and floor pressure.
- Refine your balance and timing during complex exercises like balançoire and grand battement.
- Understand the technical nuances of fondu and how weight placement affects stability.
- Improve overall body alignment and posture through a complete all-level barre progression.
About This Video
Warm up your winter morning with this comprehensive 46-minute all-level ballet barre class from Broche Ballet. This session is designed to bridge the gap between simple exercises and complex movement patterns, ensuring that dancers of all backgrounds can refine their technique. Our instructor guides you through a traditional progression, beginning with the foundations of plié and tendu before moving into more demanding sequences like fondu, développé, and grand battement.
The core philosophy of this class is treating the body as a coordinated whole. Rather than viewing arms and legs as separate entities, you will learn to sync your port de bras with your lower body movements. For instance, in grand battement, we emphasize the snapshot moment where the arm reaching its peak coincides perfectly with the leg's highest point.
This holistic approach not only improves your aesthetic but also enhances your functional balance and stability. Precision is another key focus of this practice. You will explore the feather touch sensation during tendu, learning how to articulate the foot without putting unnecessary weight into the floor.
We also clarify the technical differences between a melting fondu and the sharp timing required for balançoire. By focusing on the nuance of weight placement—pressing through the heel or the toes depending on the step—you will gain a deeper understanding of how to use the floor for power and grace. Whether you are practicing in a home studio or a professional space, this video provides the corrections and feedback necessary to elevate your practice.
We tackle common challenges like maintaining alignment à la seconde and finding your center during relevé. This class is an excellent way to maintain your training during the colder months, providing a rigorous yet accessible workout that prepares you for center work or simply starts your day with poise and intention.
