What You'll Learn
- Proper articulation through demi-pointe to improve transitions and control en pointe.
- Techniques for engaging the toes and foot muscles to maintain stability and power.
- How to execute grand battement and enveloppé with correct alignment and turnout.
- Strategies for finding balance and maintaining posture during sous-sus and temps lié.
- Practical tips for bending the pointe shoe to maximize foot aesthetics and functional strength.
About This Video
Welcome to Broche Ballet’s specialized barre session designed specifically for dancers currently training en pointe. This 33-minute class focuses on the intricate mechanics of the foot, helping you move from the floor to the tip of your shoes with grace, power, and precision. Whether you are relatively new to pointe work or a seasoned dancer looking to refine your articulation, this practice provides the technical breakdown necessary to excel.
Throughout the class, we move through a comprehensive series of exercises, from a foundational plié to dynamic grand battement. The primary focus is on the "how" of the movement. You will learn to properly articulate through the demi-pointe, ensuring that every transition is controlled and stable.
We pay special attention to the enveloppé movement, teaching you how to bend the shoe effectively to maintain heel height and structural integrity while working through the barre. Stability en pointe comes from more than just strong ankles; it requires deep engagement of the toes and core. Our instructor guides you through maintaining proper posture and alignment, especially during complex movements like the temps lié or while finding your center in a sous-sus.
By focusing on keeping power in the toes and maintaining a correct cambré, you will develop the strength needed for center work. Mastering the barre in pointe shoes is a journey of practice and patience. We conclude with a balance of your choice, allowing you to apply the corrections regarding ankle stretch and turnout provided throughout the lesson.
Join the Broche Ballet community and elevate your pointe technique through mindful, articulated movement.
