Balance and alignment
24 videos
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44:34 Beginner Ballet Barre
0:00 10-min Full-body Standing Warmup -- Nov 1
0:00 Fast-paced Advanced Ballet Barre
0:00 45-min All-level Ballet Barre -- Jan 5
32:50 Barre in Pointe Shoes -- Learn to Articulate like a Pro
39:07 Advanced Center Barre - Classic Barre Exercises without the Barre -- Rotating weeks Barre or Center Barre
37:27 Abbreviated Super Sweaty Speed Barre through Adagio
23:00 Pointe Basics Barre with Lots of Combinations & Time to Balance
0:00 All-level Ballet - 40 mins, a little technical to start with a lively finish -- Oct 9
46:51 Intermediate Ballet Barre: Challenging your Technique with Complex Combinations
0:00 All-level barre (40 mins, focus on holding your turnout) -- Feb 4
17:37 Dancer's Daily Warmup - Plié, Tendu & Rond de Jambe
44:47 Technique Barre for Turnout Class #2 of 3 - Turnout in Fondu
21:36 Pointe Work, Foot Shaping, & Balance
33:43 Barre in Pointe Shoes to Wing your Feet and Ankles - Stop Sickling With this Class
10:07 10-min Full-body Standing Warmup -- Nov 1
0:00 Pointe Basics Barre and Center for échappé and Speed
17:36 Advanced Ballet Center
0:00 Beginner Center (20 mins, beautiful waltz with promenade practice) -- Aug 24
1:38 Tips to Balance while Spotting
36:27 Barre in Pointe Shoes -- For Beautfiul Feet in Tombé
17:34 Proprioception & Ankle Stability
0:00 Pointe - Letting go of the Barre in Pas de Bourrée
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