What You'll Learn
- Advanced alignment and posture strategies for stable arabesque and penché positions.
- The importance of driving with the shoulders during pirouettes to maintain balance.
- Proper execution of the brush and passé to facilitate seamless, fast-paced transitions.
- Techniques for maintaining a strong vertical axis and finishing turns with control.
- Developing leg strength by focusing on straight knees and strong heels during barre work.
About This Video
Welcome to an intensive, 41-minute fast-paced advanced ballet barre session designed for dedicated dancers looking to refine their technical precision and build professional-level stamina. At Broche Ballet, we believe that the barre is the foundation of all great dancing, and this class is structured to challenge even the most seasoned students. Throughout this session, we move through a rigorous series of exercises that demand quick thinking, physical control, and a deep understanding of classical placement.
A primary focus of this class is the development of a stable, high arabesque and a controlled penché. We delve into the mechanics of these positions, emphasizing the importance of a strong supporting leg and maintaining a lifted, engaged torso. You will learn how to use the allongé to lengthen your lines, creating the expansive reach required for advanced performance.
The instructor provides specific cues to help you avoid common pitfalls, such as collapsing in the lower back or losing squareness in the hips. Turning technique is another cornerstone of this practice. Whether you are working on a single pirouette or preparing for complex center combinations, this class highlights the necessity of driving with the shoulders to maintain balance.
You will practice leading with the upper body to avoid falling away from the barre, ensuring you find your axis instantly. We also cover the nuances of the brush and passé, teaching you how to transition weight efficiently while keeping your knees straight and your heels strong. Finally, we address the critical importance of the finish.
A dancer must stay 'up' at the end of every turn, maintaining balance and poise until the final breath of the music. Through targeted relevé work and integrated stretching, this class will help you build the strength and flexibility required for the highest levels of ballet. Join us to refine your artistry and strengthen your technical foundation in a supportive, professional environment.
