What You'll Learn
- Master fast-paced combinations involving fondu and sous-sus
- Improve transition fluidity with passé and allongé movements
- Strengthen core stability for grand battement and arabesque
- Refine precise footwork and coup de pied execution
- Integrate arm and hand placement for better overall balance
About This Video
Welcome to a high-intensity, 45-minute advanced ballet barre designed for experienced dancers looking to push their technical boundaries. In this Broche Ballet session, we move beyond the basics, focusing on a fast-paced sequence of exercises that demand both physical stamina and mental agility. This class is structured to refine your control, precision, and artistic expression through a series of complex combinations.
The lesson begins with a focused warm-up that transitions quickly into intricate footwork. You will work through a variety of advanced movements, including développé, fondu, and sous-sus. Unlike standard classes, this session emphasizes the fluidity and continuous motion required for professional-level performance.
We pay special attention to passé and allongé positions, ensuring that every transition is executed with length and grace. As we move through the barre, the intensity increases with grand battement and arabesque work. These exercises are designed to build power and height while maintaining strict alignment and core stability.
Our instructor provides detailed corrections and feedback throughout the class, focusing on the role of the arms and hands to support and guide the lower body movements. You will learn how to maintain proper posture even during the most demanding coup de pied sequences. Mastering these complex movements requires repetition and dedication.
By the end of this 45-minute practice, you will have challenged your muscle memory and refined your technical execution. Whether you are preparing for center work or simply looking to maintain your peak condition, this advanced barre offers the rigor and detail necessary for growth. Join our community at Broche Ballet and take your technique to the next level with this comprehensive, fast-paced class.
