What You'll Learn
- The mechanical difference between a grand battement (friction-based) and a piqué (lift-based).
- How to execute a 'push down and release' to achieve a light, effortless leg fling.
- Proper body alignment and port de bras to maintain stability during high leg movements.
- Techniques for integrating breathing and control into your barre combinations.
- How to use the floor effectively to improve the speed and height of your battements.
About This Video
Welcome to a comprehensive 47-minute beginner ballet barre class with Broche Ballet, designed to refine your technique and deepen your understanding of foundational movements. This session focuses specifically on the mechanics of the grand battement and the piqué, two steps that are often misunderstood by beginner students. By diving into the nuances of these movements, you will learn how to move with greater efficiency, grace, and power.
The instructor provides a detailed breakdown of the 'push down and release' method, explaining how to utilize friction against the floor to generate a light, effortless fling for your grand battement. This is contrasted with the piqué, which requires intentional engagement of the hip flexors and a lifting sensation. Understanding the physical difference between these two actions is key to developing proper muscle memory and preventing common dance injuries related to over-gripping.
Beyond leg work, this class emphasizes the importance of 'port de bras' and elbow positioning. You will learn how to maintain a stable, elegant upper body while the legs execute dynamic movements, ensuring your 'arabesque' and 'passé' positions remain strong and aligned. Throughout the practice, the instructor guides you through various combinations, focusing on breathing and core control to help you find stability at the 'barre'.
Whether you are just starting your journey or looking to revisit the basics, this class provides the technical tools necessary to achieve a smooth, fluid motion in your dancing. Join us at Broche Ballet to elevate your training with expert guidance and detailed corrections.