Body alignment and positioning
52 videos
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1:11:55 All-level Ballet Barre + Center Full Class
44:11 Advanced Ballet Barre: Head Placement and Epaulment Coordination
0:00 Port de Bras Technique in Center - Refine 1st position, 2nd position, and low 5th
49:10 All-level Ballet Barre for a Great Workout
0:00 Advanced CENTER Barre with Fast-paced Challenging Combinations
42:00 Intermediate Pointe 1-hand on Barre + Center Continuing En Dedans Pirouettes
25:57 Technique Deep Dive for Posture, Breath, and Coup de Pied Foot Shape without Sickling
24:10 Waltz, Pirouettes, & Lunges | Intermediate Center Class
44:49 Beginner Ballet Barre to Understand Frappé and Dégagé
26:40 Jul 8 - 3 - Pointe Basics Barre
41:23 Ballet Fundamentals Barre: Arms, Legs & Basics
45:35 Advanced Ballet Barre - Let's get a Workout!
22:31 Advanced Turning Drills with a Dash of Chaîné Turns - Class #2 of 2
39:23 Fun and Fast-Paced Beginner Ballet Barre
23:05 Focus on Pelvic Alignment & Posture in this Deep Dive Follow-along Barre
44:25 Dec 27 - 2 - Tech Barre
0:00 Middle Splits & Straddle Stretches - Bring yoga blocks and/or pillows.
40:57 Advanced Center Barre for Port de Bras
25:15 Advanced Ballet Center for En Dedans Turns
50:53 Beginner Ballet Barre for Improved Port de Bras
24:03 Deep Dive Follow-along Barre for a Well-Rounded Daily Warmup
20:45 Just Pliés & Tendus - Warmup Barre for All Levels
0:00 Boxing Day All-Level Ballet Barre
22:12 Beginner Follow-along Barre - Refine your Technique Facing the Barre
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