What You'll Learn
- Master the coordination of legs and arms during a petit développé.
- Improve balance and control during center piqué and sous-sus sequences.
- Maintain proper hip alignment and core stability in relevé positions.
- Utilize breath and relaxation to achieve fluid, professional movement quality.
About This Video
Step into the studio with Broche Ballet for a comprehensive 60-minute Beginner Ballet class designed to refine your technique and build confidence. This full-length practice session seamlessly transitions from the foundational support of the barre to the fluid movements of the center, ensuring a well-rounded workout for adult beginners. The class begins at the barre with a detailed tendu combination in first position.
Our instructor emphasizes the importance of proper alignment and the connection between the foot and the floor. You will progress through a series of exercises including relevé and petit développé, where special attention is given to keeping the hips square and the core engaged. These foundational movements are crucial for developing the strength and stability required for more advanced classical dance forms.
As we move to the center, you will apply the techniques practiced at the barre to more dynamic sequences. The center work features a waltz-inspired combination that incorporates piqué, sous-sus, and pas de bourrée. The instructor guides you through each step, focusing on the coordination of the arms and legs to create a graceful, cohesive performance.
You will learn how to execute a piqué sous-sus with precision, maintaining your balance while transitioning through space. Throughout the class, we emphasize the significance of breathing and relaxation. Ballet is as much about mental focus as it is about physical execution.
By staying relaxed and mindful of your alignment, you can achieve greater fluidity in your movements and a more professional stage presence. The session concludes with a traditional series of tendu and allongé, ending with a respectful bow to acknowledge your hard work and the art of dance. Whether you are a true beginner or an adult dancer looking to polish your fundamentals, this class offers the technical tools and encouragement you need to excel in your practice.
