What You'll Learn
- Enhance center-floor stability and balance while dancing en pointe.
- Refine technique for movements like fondu, passé, and arabesque without barre support.
- Develop the core and ankle strength necessary to transition away from the wall.
- Master proper head positioning and alignment for better control during complex sequences.
- Improve the precision and speed of footwork in exercises like petit battement and en cloche.
About This Video
' This 31-minute class is specifically designed for intermediate and advanced students who are ready to take their pointe work away from the support of the barre. Dancing in the center requires a deep connection to your core and an impeccable sense of alignment, and this video provides the technical breakdown necessary to achieve that poise. Our instructor leads you through a sequence of traditional exercises adapted for the center.
We begin with plié and tendu to establish your vertical axis, moving quickly into more complex movements like fondu and passé. The focus is on the quality of movement—emphasizing 'melting' into the fondu and avoiding any sudden drops or 'crashing' when coming off pointe. You will learn how to use your glutes and inner thighs to maintain a strong turnout while executing arabesque and devant positions.
As the class progresses, we introduce challenging combinations involving enveloppé, petit battement, and movements en cloche. These exercises are essential for building the rapid footwork and ankle strength required for professional-level pointe work. A recurring theme throughout the lesson is the importance of head placement; you will be reminded to keep your focus over the supporting foot to ensure your weight remains centered.
We also explore the nuances of double développé fondu, a movement that demands both strength and extreme control. By practicing these slow, deliberate exercises, you build the muscle memory needed for fluid transitions. This Broche Ballet class isn't just about following along; it's about refining the details of your technique, from the squeeze of your glutes to the precision of your toe placement.
Whether you're working on your second arabesque or perfecting your balancé, this session offers the professional guidance you need to feel confident and secure en pointe without the barre.
