What You'll Learn
- Active toe engagement for better control and stability en pointe
- Techniques for finding and maintaining your vertical axis in the center
- How to execute controlled movements like fondu and temps lié without a barre
- Refining precision in fast footwork including petit battement and double frappé
- Improving core stability and head alignment during enveloppé and développé
About This Video
Take your pointe work to the next level with this 35-minute center barre class from Broche Ballet. Transitioning away from the physical support of the barre is a significant milestone for any dancer, requiring heightened core engagement, precision, and mental focus. This class is designed to help intermediate to advanced dancers find their center while wearing pointe shoes, focusing on the mechanics of balance and the subtle control needed for center work.
Throughout this session, you will be guided through a series of exercises that challenge your stability and alignment. The instructor emphasizes the importance of using your toes actively—learning to pull yourself down into the shoe and push off with intention rather than relying on your heels. This active footwork is crucial for maintaining control during complex sequences. You will practice fundamental movements such as fondu and temps lié, focusing on smooth transitions and weight placement.
The class also covers more intricate footwork, including petit battement and double frappé, where speed must be balanced with absolute control. As you move into enveloppé and développé, you will learn how to maintain your vertical axis while moving your limbs through space. Proper head alignment and core stability are stressed throughout to ensure that every movement is executed with the grace and strength required for professional-level pointe work. By the end of this practice, you will have a deeper understanding of how to find your balance in the center, allowing you to dance with greater confidence and artistry.
