Balance and alignment in dance
24 videos
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37:40 Advanced Center Barre for Stability & Balance
35:08 Christmas Music Speed Barre -- Dec 21
24:30 Intermediate Ballet Center: Fondues, Turns, and Speed Drills for Fast Feet
16:37 Fabulous 15 Follow-along Pointe Work for Stamina and Strength en Pointe
14:48 Fabulous 15 -- 15 mins nonstop follow-along pointework Focus on Balancing
37:10 Beautiful Barre in Pointe Shoes with Gorgeous Combinations to Pop Covers
11:06 Intermediate Pointe Center with échappé & Adagio
20:53 Dancer's Daily Follow-along Warmup Barre Routine
41:33 All level barre - 40 mins technical barre -- Oct 17
34:55 Center Barre In Pointe Shoes - Confidence and Balance in the Center
19:06 Daily Ballet Warmup - Plié, Tendu, Rond de Jambe
41:42 Well-rounded Beginner Ballet Barre with Lots of Tips
25:14 Intermediate Center with Fun Footwork, a Tough Adage and En Dedans Pirouette Tips with Failli
24:26 Warmup & Drills to focus on Holding Balance in Fondu & Balancing with Momentum
13:32 Short Beginner Ballet Center with Adagio and Waltz
43:41 Technique Barre for Head Inclinations | Class #4 of 5 - Beginning Angling from the Barre Head Movements
20:49 Fabulously Focused 15 -- 15 mins of Pointework Focused on Spinal control and Correct Posture & Alignment
51:45 Power Barre Spicy Exercises for Strength, Better Turns & Jumps
21:45 Pointe Strength @ Barre for All Pointe Dancers -- Nov 8
17:56 Venturing Up En Pointe - Working up to 1st Position Rélevé in Center, Pas de Bourrée, and Soutenu
40:05 Step by Step: Promenade - Class #2 of 3
12:46 Learning how to Spot your En Dehors Pirouette
12:57 Quick Beginner Ballet Center with Tendu + Adagio
47:42 Intermediate Pointe 1-hand on Barre + Center with Pirouettes and Piqué Fouetté
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