What You'll Learn
- Techniques for maintaining rock-solid balance en pointe during piqué and arabesque positions
- How to execute fluid transitions between movements like chassé and pas de bourrée
- Strategies for improving ankle strength and stability through repetitive sus-sous and plié work
- The importance of proper alignment and turnout in maintaining control during complex pointework
About This Video
Elevate your pointe technique with this intensive Fabulous 15 session from Broche Ballet. This 15-minute nonstop class is specifically designed to challenge your stability and refine your control while dancing en pointe. Throughout this follow-along practice, you will move through a series of essential exercises including pliés, soutenus, and pat-a-barré sequences.
The primary focus of this session is on mastering the art of balance. You will practice sustained positions in arabesque and piqué, learning how to find your center and maintain alignment even during complex transitions. The class also incorporates chassés and pas de bourrée to help you develop the fluidity needed for professional-level movement.
As you work through the exercises, pay close attention to the mechanics of the sus-sous and the precision required for every piqué. This video is more than just a workout; it is a deep dive into the technical nuances that make pointework look effortless. By repeating these movements, you will build the necessary strength in your feet and ankles to execute movements with confidence.
Whether you are looking to strengthen your ankles or find better alignment in your turnout, this Broche Ballet practice provides the structure and professional guidance needed to reach your goals. We focus on the importance of proper plié technique and how to maintain momentum while transitioning smoothly between steps. This session is perfect for dancers looking to squeeze in a high-quality workout that emphasizes both strength and artistry while building the muscle memory required for more advanced center work.
