Character Dance Cardio: Polonaise Walks and Waltz Turns

Character dance is a vital part of classical repertoire, bringing folk-inspired energy and storytelling to the stage. In this 25-minute Character Dance Cardio session with Julie at Broche Ballet, you will explore the intersection of technique and theatrical flair. This class is designed to elevate your heart rate while focusing on the distinct stylistic demands of character work. Because this session is a bit high-impact, you are welcome to wear sneakers or practice on a rug to support your joints.

Throughout the class, Julie breaks down the dramatic pas de Polonaise, commonly known as Polonaise walks. You will learn to execute these with the necessary 'drama,' incorporating eye contact with an imaginary partner and the crowd to bring the performance to life. The session also dives into complex coordination between the arms and legs, specifically focusing on balancé movements with an added 'chug' for that authentic character feel. You will practice shifting your weight and using an allongé line to create a polished, professional look.

The curriculum includes a focus on the pas de basque, a versatile step that allows for significant travel across your practice space. Julie explains how to adjust the size of your steps to navigate the room efficiently. You will also refine your waltz turns, ensuring a smooth transition and proper use of plié and relevé. The class concludes with a high-energy dance combination performed four times through, allowing you to build muscle memory and stamina. Whether you are looking to improve your theatricality or simply want a fun, ballet-based workout, this class offers a unique blend of artistry and athletics. Join our community at Broche Ballet and discover the joy of character dance from the comfort of your home.