What You'll Learn
- Technical precision for the left side of the waltz turn
- Coordination of character-style balancé and pas de basque
- Strategies for maintaining stage presence and recovering from mistakes
- High-energy combinations involving chaîné tombé and sauté sequences
About This Video
Welcome to a high-energy session of Character Dance cardio with Broche Ballet. This 25-minute workout is designed to get your heart rate up while refining the specific artistic demands of character-style movement. In this class, we dive deep into the technical execution of the left side of waltz turns—a common challenge for many dancers who favor their right side. By focusing on the non-dominant side, you will build greater symmetry and coordination in your dance practice.
Throughout the session, you will work through a series of fun and challenging combinations. We focus on foundational steps such as the balancé and pas de basque, ensuring that your weight transfers are crisp and musical. As we move into more complex sequences, you will practice transitions like the chaîné tombé, as well as sauté and posé movements. The goal is to blend technical precision with the stylized flair that character dance requires. We emphasize the importance of timing and posture to ensure every movement looks intentional and grounded.
One of the unique aspects of this class is the emphasis on performance psychology. Julie provides expert guidance on maintaining emotional control and confidence on stage. We discuss the importance of arm placement and how to manage your presence if a mistake occurs. In the world of ballet, the audience often only notices a slip-up if the dancer panics. By staying calm and composed, you learn to recover quickly and keep the performance seamless. This mental discipline is just as important as the physical movement.
This workout is designed to be accessible even if you aren't in a traditional studio environment. It is perfectly suitable to perform these exercises in sneakers or on a rug, making it a versatile addition to your home practice routine. We incorporate necessary breaks to ensure you can catch your breath and reset your focus before tackling the next combination. Whether you are preparing for a stage performance or simply looking for a new way to challenge your coordination and cardio, this Character Dance class offers the perfect blend of athleticism and artistry.
