What You'll Learn
- Refine your port de bras technique with a focus on fluid transitions and allongé extensions.
- Master the 'melting' quality of fondu and grand plié through integrated breathing and relaxation.
- Improve spinal alignment and body awareness during tendu and cambré sequences.
- Enhance your performance quality through mindful presentation and expressive footwork.
- Practice the traditional ballet bow and curtsy as a gesture of community and gratitude.
About This Video
Celebrate the magic of the holiday season with a special Christmas Day Ballet Barre from Broche Ballet. This 24-minute class is designed to help you stay connected to your practice and your body during the festive period. We begin by centering the mind and 'greeting the spine,' ensuring that every movement is grounded in proper alignment and breath.
Throughout the session, we explore the duality of strength and softness, focusing on the 'melting' quality required for a beautiful fondu and the expansive length of a well-executed port de bras. You will work through a comprehensive series of exercises including tendu, grand plié, and piqué, all while maintaining a focus on expressive presentation and a gentle touch. This class emphasizes the importance of body awareness, encouraging you to let the forehead and eyes 'melt' to find a deeper sense of relaxation within the technical challenge.
Beyond the physical work, this practice is a celebration of our global dance community. We conclude with a traditional bow and curtsy, offering gratitude to our loved ones and fellow dancers. Whether you are looking for a mindful start to your holiday morning or a graceful way to unwind, this session provides the perfect blend of technical rigor and festive joy.
Let the music of the season inspire your cambré and allongé as we dance together in the spirit of gratitude.
