What You'll Learn
- Master shoe control by maintaining a neutral ankle position with proper turnout.
- Improve timing and power by applying foot pressure at the precise moment of relevé.
- Develop the ability to shape the pointe shoe from the inside out using toe and ankle strength.
- Transition technique from the barre to the center to improve balance and stability en pointe.
- Refine complex footwork including passé, piqué, and tombé sequences with control.
About This Video
Take your pointe work to the next level with this comprehensive intermediate class from Broche Ballet. Designed specifically for dancers who have mastered the basics and are looking to refine their technical precision, this session focuses on the critical relationship between the foot and the pointe shoe. Throughout this specialized class, we dive deep into the mechanics of ankle stability and control, moving from foundational barre work into challenging center sequences that build true independence en pointe.
The core of this lesson is centered on the concept of shaping the shoe from the inside out. You will learn how to apply full power in the ankle and toes to maintain a neutral, strong position. Our instructor emphasizes the importance of timing—specifically, applying maximum pressure to the foot at the exact moment of relevé. By mastering this timing, you ensure that your movement is both secure and aesthetically pleasing, preventing common issues like sickling or sinking into the shoe.
Exercises include a focused tendu front and brush back sequence to build resistance, followed by tombé, piqué, and passé combinations that transition seamlessly into the center. These movements are designed to challenge your balance as you move away from the support of the barre. We also cover more complex movements and the traditional curtsy, emphasizing proper form and muscle engagement at every stage.
At Broche Ballet, we believe the dancer is the star, not the equipment. This class encourages you to take ownership of your movement, picking up the toes with precision and keeping the foot high and engaged. Whether you are working on the depth of your plié or the sharpness of your dégagé, this class provides the technical foundation needed for confident and beautiful performance. Join us to build the strength, discipline, and ankle stability required for advanced ballet artistry.
