Dance technique and proper form
41 videos
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20:59 Just Pliés & Tendus - Warmup Barre for All Levels
50:16 Fast-Paced Power Barre - Exercises for better turns & jumps
40:46 Gentle & Heartfelt Artistry Barre
18:17 Pointe Basics - Breaking down & practice sousus assemblé from 2nd position plié
22:43 Advanced Ballet Center
16:26 Seated & Standing Pre-pointe - Improve your Demi Pointe and Foot Shape + Rélevés to Finish
50:57 50-min Christmas Music All-level Ballet Barre -- Dec 23
15:03 Intermediate Pointe Center Combinations with Piqué and Passé
44:46 Advanced Ballet Barre with fast Frappé and ending with a Long Adagio
14:08 Standing Pre-pointe Flow for Stable Ankles
14:33 Dec%2010%202021%20-%20pointe
30:28 Fall 2023 Beginner Pointe Class #12 of 16 - Stamina and Repetition for All Steps
21:04 Ballet Pointe Class: Fun Combos & a Chicago Jazzy Medley
41:41 Class #4 | Monday
45:34 Advanced Ballet Barre -- Fun, Fast and Spicy Combos
24:28 Pliés, tendus and Rélevés for a Snow Day Ballet Warm-up
23:26 Deep-dive Follow-along Barre For Retiré & Turnout
45:29 All-level Ballet Barre in the style of Men's Class -- Exercises for Power & Stamina
41:40 All-level Ballet Barre - Simple combos for all dancers
40:08 Slow and Gentle Ballet Barre with Raymonda Music - A relaxing start to your week
1:01:42 Memorial Day Long All-Level Barre with Réverence for our Fallen Heroes
44:25 Technique Barre for Understanding your Hips
40:49 Beginner Ballet at the Barre with Deep Details on Straight Long Ballet Leg Lines
16:58 Follow-along Pointe Conditioning - AKA "Fabulous 15" - 15 minutes of Fiery Arches
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