What You'll Learn
- Techniques for finding stability in piqué and sous-sous without the support of the barre.
- How to execute pas de bourrée en tournant with speed and a strong central axis.
- Proper arm coordination and hand-following techniques to lead turns and transitions.
- Building leg strength and turnout through center combinations of fondu and relevé.
About This Video
Welcome to Broche Ballet’s intermediate pointe center class, designed specifically for dancers ready to transition their strength from the barre to the center floor. This 11-minute focused session is an excellent way to challenge your stability, coordination, and speed while dancing en pointe. In this class, we dive deep into essential intermediate movements that form the foundation of center work.
We begin by emphasizing the importance of alignment and turnout, ensuring that every movement starts from a place of technical precision. You will work through combinations featuring piqué and sous-sous, focusing on the lift and strength required to maintain a secure axis. The instructor provides detailed guidance on the "stick it" method for piqué sous-sous, helping you find that elusive moment of suspension before transitioning into the next step.
A significant portion of the class is dedicated to mastering the pas de bourrée, specifically exploring the speed and fluidity needed for pas de bourrée en tournant. We break down the arm placements—keeping them closed during the rotation and opening them to the front to lead the movement—to help you establish a clear axis and push through your turns with confidence. Throughout the session, you will also practice combinations involving fondu, relevé, and échappé.
These exercises are designed to build the strong legs necessary for advanced pointe work. We also touch upon tendu and coupé à la seconde to sharpen your footwork and scaling. Whether you are looking to improve your balance in the center or want to increase the tempo of your footwork, this class offers the professional corrections and technical insights needed to level up.
By focusing on keeping your knees high in piqué and maintaining a tight core, you will find greater freedom and security in your dancing. Join us at Broche Ballet as we refine your artistry and technique en pointe.
