What You'll Learn
- How to execute quick weight transfers to improve the speed of your pas de basque
- Techniques for maintaining balance and control during center relevé and passé combinations
- Strategies for achieving a smooth, fast transition from a tombé into a tight sous-sus
- Internalizing the mechanics of the soutenu and pas de basque for fluid center work
About This Video
Take your pointe work to the next level with this intensive 14-minute center practice from Broche Ballet. In this intermediate-level class, we step away from the barre to focus on the essential elements of stability, speed, and precision. Whether you are preparing for a performance or simply looking to strengthen your technique, this session provides the targeted drills you need to feel confident en pointe.
The lesson begins with a deep focus on weight distribution and the mechanics of movement. One of the primary highlights of this class is the breakdown of the pas de basque. We often think of this step as a single movement, but the instructor emphasizes that true speed and fluidity come from the first two transfers of weight.
By quickening these initial steps, you can achieve a more dynamic and professional-looking execution. As we progress through the combinations, you will work on the relationship between relevé, tombé, and passé. The instructor guides you through a specific sequence involving soutenu and sous-sus, teaching you how to move quickly from a tombé into a stable, lifted position.
This transition is critical for maintaining your vertical alignment and preventing sinking in the shoes. We also explore how to maintain a strong core and turnout while moving through space, ensuring that your center of gravity remains centered over your box. Balance and control are the recurring themes of this practice.
Through repeated exercises, you will learn to manage your momentum during turns and transitions. The class encourages you to think about the technique behind the movements, offering corrections that help you internalize the feeling of a successful balance. By the end of this session, you will have a better understanding of how to execute complex combinations with the grace and authority required for intermediate pointe work.
Join the Broche Ballet community today and transform your center practice into a display of strength and artistry.
